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The Life List poster

The Life List

"For everyone who's still figuring it out."

2025 2h 3m EN
👍
7.0
SOLID
★7.0TMDB · 637
RomanceComedyDrama
Synopsis
Spoiler shield

When her mother sends her on a quest to complete a teenage bucket list, a young woman uncovers family secrets, finds romance — and rediscovers herself.

“For everyone who's still figuring it out.”

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Cast

Credits

Behind the camera

Director
Adam Brooks
Writers
Adam Brooks
Languages
English
Countries
United States of America

Want more? Switch to Cinephile mode in the header for DP, composer, budget, box office, production companies, keywords, and release history.

Did you know?

Fun facts 🍿

1 / 7
ERA

Did you know

Released last year.

MoodPlayr · trivia#01
2 / 7
DIRECTOR

Did you know

Directed by Adam Brooks, shot by Florian Ballhaus. Note their partnership — DPs and directors often return to each other across a career.

MoodPlayr · trivia#02
3 / 7
DIRECTOR

Did you know

Original score by Will Bates. Worth a dedicated listen after — most great films lose half their impact without the score.

MoodPlayr · trivia#03
4 / 7
DIRECTOR

Did you know

Editor Peter Teschner shaped the rhythm. On an edit-heavy film, the editor does more to control your pulse than the director.

MoodPlayr · trivia#04
5 / 7
CAST

Did you know

Sofia Carson and Kyle Allen and Sebastian de Souza carry the top of the cast.

MoodPlayr · trivia#05
6 / 7
FACT

Did you know

Marketing tagline: "For everyone who's still figuring it out.".

MoodPlayr · trivia#06
7 / 7
WILD

Did you know

IMDB entry: tt2172954 — still the authoritative cross-reference for credits and trivia.

MoodPlayr · trivia#07

Cinephile deep dive

The take

Adam Brooks directs. Florian Ballhaus behind the camera. Will Bates scores. Peter Teschner cuts. Produced in United States of America. Dialogue in English.

Trivia

Things worth knowing

  • 1Released last year.
  • 2Directed by Adam Brooks, shot by Florian Ballhaus. Note their partnership — DPs and directors often return to each other across a career.
  • 3Original score by Will Bates. Worth a dedicated listen after — most great films lose half their impact without the score.
  • 4Editor Peter Teschner shaped the rhythm. On an edit-heavy film, the editor does more to control your pulse than the director.
  • 5Sofia Carson and Kyle Allen and Sebastian de Souza carry the top of the cast.
  • 6Marketing tagline: "For everyone who's still figuring it out.".
  • 7IMDB entry: tt2172954 — still the authoritative cross-reference for credits and trivia.

The technical file

Cinematography
Florian Ballhaus
Original score
Will Bates
Editing
Peter Teschner
Production design
Lisa Myers
Costume design
Madeline Weeks
Makeup / hair
Adelina Atashi
Stunt coordinator
John Cenatiempo
Runtime
123 min · 2h 3m
Aspect ratio (typical)
1.37:1 (Academy)
Status
Released
Original language
EN
Certification (US)
PG-13

Also by

Adam Brooks

Stills · wallpapers

Selected frames

Full-resolution frames — open one to save it as a wallpaper.

Trailers & featurettes

Watch the pieces

Community reviews

What people are saying

  • RalphRahal
    ★ 7/10

    The Life List (2025) was surprisingly easy to sit through, even with its longer runtime. The pacing was pretty well-balanced, which helped a lot. I appreciated how the story packed in life lessons without getting preachy or feeling like it was dragging. It had this light tone that made it watchable while still trying to say something meaningful, even if it didn’t always dig as deep as it could’ve. The directing was a bit safe, and while that’s not always a bad thing, I think the movie could’ve gone a little further with emotional depth. A lot of the focus is placed on how the main character reacts to situations, but sometimes it felt like the movie brushed past what actually mattered in the moment. The acting, though, made up for a lot of that. The leads did a solid job carrying the weight of the story. The supporting cast was hit-or-miss, but nothing that pulled me out of it. Visually, it looked great. The cinematography was smooth, with a nice mix of bright tones and more grounded scenes that worked well with the mood. I also really liked the music choices. The soundtrack wasn't overwhelming but it blended in perfectly, adding just enough to keep the emotional beats working. The script had its flaws, sure, but it didn’t feel forced. It served the story, and even if it leaned into familiar territory, it didn’t lose its charm. All in all, it’s not groundbreaking, but it’s a comforting watch with a decent message.

Production companies

Who made it

  • 3dot Productions

    3dot Productions

    US

Key crew

  • ProducerLiza Chasin
  • Executive ProducerHutch Parker
  • Executive ProducerKerry Orent
  • Executive ProducerAdam Brooks
  • Executive ProducerMargaret Chernin
  • EditorPeter Teschner
  • NovelLori Nelson Spielman
  • Second Second Assistant DirectorEllie Haines
  • Visual Effects ProducerMatthew T. Griffin
  • CastingLaura Rosenthal
  • CastingJodi Angstreich
  • GafferAndy Day
  • Production DesignLisa Myers
  • Art DirectionJoseph Fernandez
  • Set DecorationNicki Ritchie
  • Costume DesignMadeline Weeks
  • Makeup ArtistAdelina Atashi
  • HairstylistMonique Gaffney
  • Makeup ArtistMara Palumbo Capps
  • Makeup ArtistStella Bouzakis
  • Makeup ArtistSheri Kornhaber
  • HairstylistMallory Pace
  • SoundRick Chefalas
  • Stunt CoordinatorJohn Cenatiempo

Themes & keywords

What it's about, really

  • bucket list
  • introspective

Release history · US

When it landed

  • Digital2025-03-28PG-13· Netflix

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