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13 seasons Β· 94 episodes total Β· ~7 per season.

People try to lose weight and get fit with the expert help of a personal dietician, fitness instructor and psychologist. As an added incentive, the participants' houses and fridges are fitted with webcams to catch them out if they slip back into bad habits.
βSome stories are better left unspoiled.β
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Kathryn Thomas
Herself - Presenter

Karl Henry
Himself - Personal Trainer
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Series1992
Series2026
Series2019
Series2023
Series2005
Series2016
Series2011
Series2015
Series2017
Series2015