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You Are What You Eat poster

You Are What You Eat

2004 4 seasons Β· 32 eps English
🀯
10.0
MASTERPIECE
⭐
6.5
IMDB
β˜…10.0TMDB Β· 3β˜…6.5IMDB Β· 147
Reality
Synopsis
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You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In.

β€œSome stories are better left unspoiled.”

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Episodes

Cast

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Fun facts 🍿

1 / 6
MONEY

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4 seasons Β· 32 episodes total Β· ~8 per season.

MoodPlayr Β· trivia#01
2 / 6
CRAFT

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Roughly 16 hours end-to-end β€” 2 full workdays of television.

MoodPlayr Β· trivia#02
3 / 6
ERA

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Aired from 2004 to 2006 β€” a 2-year run.

MoodPlayr Β· trivia#03
4 / 6
WILD

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TMDB status: "Ended".

MoodPlayr Β· trivia#04
5 / 6
WORLD

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Show type: Scripted.

MoodPlayr Β· trivia#05
6 / 6
AWARDS

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Airs on Channel 4.

MoodPlayr Β· trivia#06

Cinephile deep dive

The technical file

Seasons
4
Total episodes
32
Avg episode length
30 min
Premiered
2004-06-29
Last aired
2006-10-18
Languages
English

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