What Not To Eat

2026 2 seasons · 8 eps English

Synopsis

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Professor Tim Spector and Dr Kandi Ejiofor help us navigate the world of ultra-processed foods and understand what effect they have on our bodies.

“Some stories are better left unspoiled.”

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Episodes

Cast

Tim Spector
Self - Presenter
Kandi Ejiofor
Self - Presenter

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Fun facts 🍿

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MONEY

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2 seasons · 8 episodes total · ~4 per season.

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RUNTIME

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Short-form: under 10 episodes, so binge-completable in a weekend.

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3 / 6

RUNTIME

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Premiered 2026.

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WILD

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TMDB status: "Returning Series".

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WORLD

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Show type: Documentary.

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AWARDS

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Airs on Channel 4.

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Cinephile deep dive

The technical file

Seasons: 2
Total episodes: 8
Premiered: 2026-01-06
Last aired: 2026-01-27
Languages: English

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