1 / 5
MONEY
Did you know
1 season · 3 episodes total · ~3 per season.
MoodPlayr · trivia#01
Jillian Michaels: 30 Day Shred
2008 1 seasons · 3 eps
Synopsis
Spoiler shield
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.
“Three Levels. Thirty Days. Incredible Results.”
Your progress
Episodes
Cast
Jillian Michaels
Herself
Did you know?
Fun facts 🍿
2 / 5
RUNTIME
Did you know
Short-form: under 10 episodes, so binge-completable in a weekend.
MoodPlayr · trivia#02
3 / 5
RUNTIME
Did you know
Premiered 2008.
MoodPlayr · trivia#03
4 / 5
WILD
Did you know
TMDB status: "Returning Series".
MoodPlayr · trivia#04
5 / 5
WORLD
Did you know
Show type: Scripted.
MoodPlayr · trivia#05
Cinephile deep dive
The technical file
- Seasons
- 1
- Total episodes
- 3
- Premiered
- 2008-03-18
- Last aired
- 2008-03-18
Want full crew, keywords, and release history? Switch to Cinephile mode in the header.
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